My thoughts on health.
LINKS I mentioned:
"After much research, I ended up slowly transitioning to full Keto in September of 2017. Did this while checking in every 3 months with my doctor and full bloodwork.
By the end of 2017, I was off my diabetes med, 2 different blood pressure meds, and cholesterol meds. Bloodwork was spectacular. Since December 2017, I maintained my 90 lbs weight loss. Keto has worked so well....
When my doctor told me I was diabetic, he said this was for life. He told me the disease was irreversible, that it would only get worse and there was nothing I could do about it. He said he would start me on medication, and as the disease progresses, the medications would increase and eventually I would die from one of the complications sooner than later."
EX-Vegan Lierre Keith...amazing chat.